Signs Your Lungs May Be Affected
Many people mistake these symptoms for allergies or mild flu. Pay attention to:
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Persistent cough
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Chest tightness
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Wheezing
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Trouble catching your breath
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Unexplained fatigue
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Burning sensation in the throat
If these happen mostly when cooking, your cookware might be the cause.
When Non-Stick Pans Become Dangerous
Your pan is more likely to release harmful fumes when:
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It’s scratched
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It’s older than 1–2 years
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It’s heated empty
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It’s used at high heat
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Its coating is peeling or flaking
Even a single scratch can start a slow release of unsafe particles.
What You Should Do Instead
Fortunately, there are safer options that still cook well:
✔ Use stainless steel
Durable, high heat safe, no chemical coating.
✔ Use cast iron
Naturally non-stick when seasoned properly.
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