Sugar-Free Pavlova with Berries and Cream
Have You Ever Tried Making Dessert in Your Air Fryer? Try This Festive Keto Pavlova!
If you haven’t made dessert in your air fryer yet, now’s the perfect time to start! This keto Pavlova is a simple, holiday-inspired treat that’s light, crispy, and absolutely delicious.
I’ve been using my air fryer for all sorts of recipes, from Crispy Garlic Chicken and Bacon & Cheese Egg Cups to tasty veggie sides like Roasted Ranch Radishes. But this Keto Vanilla Berry Pavlova was my first attempt at an air-fried dessert. Compared to traditional oven-baked Pavlova, the air fryer version was quicker, and the browning was beautifully even. I can’t wait to experiment with more air fryer desserts and share them with you!
Tips for Making the Perfect Keto Pavlova
- This dessert is naturally nut-free and can easily be made dairy-free by swapping out dairy cream for coconut cream or yogurt.
- Don’t waste the egg yolks! Use them to make homemade Garlic Mayonnaise or Lemon Curd—both are perfect keto-friendly additions to your kitchen.
Nutritional Breakdown (Per Serving – ¼ of Recipe)
- Net Carbs: 4.7g
- Protein: 3.3g
- Fat: 23g
- Calories: 250 kcal
- Macronutrient Breakdown: 8% carbs, 6% protein, 86% fat
- Total Carbs: 6.1g
- Fiber: 1.4g
- Sugars: 3.5g
- Saturated Fat: 14.5g
- Sodium: 51mg (2% RDA)
- Magnesium: 11mg (3% RDA)
- Potassium: 130mg (7% EMR)
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